100andhealthy:

pathofmotivation:

nerdy-girl-getting-fit:

Healthy Mozzarella Sticks!

What you need

• 12 sticks of string cheese in your choice of cheese, go for the low sodium kind if you want to be extra healthy
• 1 egg
• 2 tbsp of flour
• 5 tbsp of bread crumbs
• 2 tbsp of parmesan cheese
• A dollop of olive oil, or cooking spray

Preparation

• Cut the cheese sticks in half, making 24 slices, then freeze the slices in the freezer until completely frozen
• Beat the egg in a small bowl. Use a separate bowl to combine the bread crumbs and parmesan cheese
• To bread the cheese sticks: First dip the frozen cheese stick into the flower, then into the egg, then into the bread crumb mixture
• Once all of the 24 sticks are coated, place them on a baking sheet covered with aluminum foil coated with a few drops of olive oil or sprayed with cooking spray (this will keep cleanup to a minimum, and keep the sticks from sticking!)
• Bake in the oven at 400 degrees for about 4 minutes, or until crisp. They need to be watched closely so they don’t melt completely!

these are SO good! my boyfriend made them for me the other day :)

Oh my gosh, I need to try these. I LOVE mozzarella sticks. 

i-am-not-stopping:

sweatsalty:

COMPLETE BLOGILATES/POP PILATES WORKOUT VIDEOS:

Back

• BACK ATTACK
• SEXY BACK WORKOUT

Butt

• BEYONCE BOOTYLICIOUS BUTT
• BUTT BLASTER
• SUPER BUTT WORKOUT

Core

• 3 MINUTE AB WORKOUT CHALLENGE
• 6 PACK ABS IN 6 MOVES!
• ABOMINABLE ABDOMINALS
• CINCH THAT WAIST WORKOUT
• CORSET WORKOUT FOR A SLIM WAIST
• CRAZY CORE WORKOUT
• HOT ABS WORKOUT
• INTENSE AB WORKOUT
• LOWER BELLY POOCH ATTACK
• MUFFIN TOP/LOVE HANDLES EXTERMINATOR
• MUFFIN TOP MELTDOWN
• UH-OH OBLIQUES
• YOU’VE GOT ABS FLAT ABS WORKOUT CHALLENGE

Legs

• INNER THIGH INSANITY
• LEGILATES LEGSERCIZES
• LEGS AND THIGHS WORKOUT
• SADDLEBAG SHAVER
• SLIMMER INNER THIGHS/RUNNER’S CALVES WORKOUT
• SO YOU WANT NICE LEGS WORKOUT
• THANKFUL THIGHS THANKSGIVING WORKOUT

Upper Body

• ARM ATTACK
• TRICEP TONER
• UPPER BODY WORKOUT
• PUSH-UP CHALLENGE

Hybrid Workouts

• LADY GAGA STANDING ABS/LEGS
• PLANK ARM WORKOUT FOR FLAT ABS/TONED ARMS
• SERIOUS STANDING PILATES FOR LEGS/BUTT/OBLIQUES
• STANDING PILATES BY THE SEA FOR THIGHS/CORE/SHOULDERS

Full Body

• ALL I WANT FOR CHRISTMAS WORKOUT
• BIKINI BOD WORKOUT
• BIKINI BOOTCAMP
• BODY SLIMMING WORKOUT
• NEW BODY MAKEOVER
• POST THANKSGIVING TUNE UP
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• SEA INSPIRED PILATES WORKOUT
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• TILL THE WORLD ENDS TOTAL BODY WORKOUT
• TOTAL BODY BANGIN’ WORKOUT
• TOTAL BODY SCULPT FOR ABS/BUTT/THIGHS
• WEIGHT LOSS PILATES

Beginner Workouts

• BEGINNER AB TIME!
• BEGINNER TOTAL BODY WORKOUT

Partner Workouts

• SCULPTING PARTNER WORKOUT

Stretches

• AMAZING UPPER BACK/LEG STRETCHES
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Cardio

• 20/20 WORKOUT FOR FAT BLASTING & TONING
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